Truth About Six Pack Abs<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"I’ve been on Lee Hayward’s website many times and found his articles and training videos to be very informative.\u00a0His Blast Your Biceps\u00a0Mass Building Arm Specialization Workout Training System caught my eye and I was very intrigued. The ad says\u00a0 the system will add 2 inches of muscle mass to your arms in just 2 months! […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/posts\/150"}],"collection":[{"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":11,"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/posts\/150\/revisions\/228"}],"wp:attachment":[{"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.howtogetbiggerarms.net\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}